Effective health care tips of Hippocrates Health Institute

Boneset (Eupatorium)
Growing in the Hippocrates Herb Garden

From the HHI Garden: Herbs

Here at Hippocrates Health Institute we are growing dozens of herbs for the culinary use and the medicinal use of our guests. One of the interesting ones is boneset which:

• Boosts the immune system

• Alleviates flu aches

• Reduce fever

• Encourages detoxification by inducing sweating (diaphoretic)

From the HHI Kitchen:

Stock your kitchen: Aqua Botanicals:

Super foods are part of the core healing program at Hippocrates Health Institute, and we love the nutrient-dense, fresh-water, aqua botanicals: AFA (Aphanizomenon flos-aquae), Spirulina and Chlorella. Many foods are casually referred to as “super foods” such as oatmeal and blueberries. Some indeed possess exceptional nutritional benefits; however, to be more precise a super food is a highly nutrient-dense food with multiple health benefits. People tend to think of fresh-water super foods as very similar to each other.

However, there are vast differences between them. We all know that vegetables offer a variety of benefits- carrots being very different than broccoli for example. We all know to eat many kinds of vegetables to reap the nutritional benefits of each. No one would eat only one vegetable, the same holds true for the different fresh-water aqua botanical. Be sure to stock up on our favorite three- Spirulina, Chlorella and AFA.